Weigh In record (no journal entry) for 20 May 2013
|
187.0 lb
Lost so far: 3.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 May 2013:
|
210 kcal
|
Fat: 11.00g | Prot: 15.00g | Carb: 8.00g.
Breakfast: Advantage Peanut Butter Granola Bar. more...
|
losing 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BamBam2's weight history
|