Weigh In record (no journal entry) for 20 May 2013
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143.3 lb
Lost so far: 13.2 lb.
Still to go: 11.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 May 2013:
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1478 kcal
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Fat: 42.98g | Prot: 62.93g | Carb: 210.32g.
Breakfast: Mabel Bolacha Leite, Leite com Chocolate, Sadia Mortadela Defumada, Queijo Natural, Pão Francês. Lunch: Bolinho de Arroz, Peixe Empanado Frito, Feijão Preto, Arroz Branco, Tomates, Alface. Snacks/Other: Kellogg's Sucrilhos, Leite Integral. more...
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steady weight
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