Weigh In record (no journal entry) for 23 February 2020
|
191.4 lb
Lost so far: 14.6 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 February 2020:
|
1447 kcal
|
Fat: 56.43g | Prot: 60.43g | Carb: 178.31g.
Breakfast: Monique Ranou Jambon , Philadelphia Nature, Pain Complet. Lunch: Fromage à Raclette, Bacon, Rôti de Porc, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Pizza Maison. Snacks/Other: Pomme, Clémentines. more...
|
losing 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
didine80360's weight history
|