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tatacalipso
Journal
23 Feb 20
tatacalipso's Journal, 23 February 2020
tatacalipso's Profile
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Weigh In record (no journal entry) for 23 February 2020
147.9 lb
Lost so far:
9.7 lb
.
Still to go:
9.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 February 2020:
1876 kcal
Fat: 71.48g | Prot: 146.77g | Carb: 150.10g.
Breakfast:
Простоквашино Молоко Отборное 3,5%, Азовская Кондитерская Фабрика Мармелад со Вкусом Дыни, Здоровый Стиль Мюсли Тропический Микс.
Lunch:
Брянский Молочный Комбинат Масса Творожная с Изюмом, Пекинская Утка.
Dinner:
Куриное Филе Вареное.
more...
1727 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 9 hours.
more...
losing 1.5 lb a week
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