Weigh In record (no journal entry) for 23 February 2020
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275.6 lb
Lost so far: 15.4 lb.
Still to go: 99.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2020:
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851 kcal
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Fat: 34.31g | Prot: 39.37g | Carb: 99.31g.
Breakfast: Магнит Сыр Мраморный 45-50%, Ветчина, Цикорий с Молоком, Увелка Каша 5 Злаков на Молоке. Lunch: Огурец (с Кожурой), Dove Молочный Шоколад, Гречка Отварная, Котлета Рыбная. more...
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gaining 0.5 lb a week
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30061967v's weight history
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