Weigh In record (no journal entry) for 23 February 2020
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145.9 lb
Lost so far: 23.8 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2020:
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1176 kcal
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Fat: 24.21g | Prot: 31.92g | Carb: 90.99g.
Breakfast: Lorenz Солёные Палочки, Кофе, Кофе, Сахарный Песок, Яйцо. Lunch: Суп Борщ на кости. Dinner: Kozel Пиво Светлое . Snacks/Other: Киндер Сюрприз, Lorenz Соленые Палочки Saltletts. more...
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losing 4.6 lb a week
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Юлия)))@@@'s weight history
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