Weigh In record (no journal entry) for 20 May 2013
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290.4 lb
Lost so far: 4.6 lb.
Still to go: 85.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2013:
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1172 kcal
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Fat: 44.51g | Prot: 57.79g | Carb: 144.45g.
Breakfast: slim fast. Lunch: Brown Cage Free Eggs (Large), Mild Finely Shredded Cheddar Cheese, Bananas. Dinner: D-Lights Canadian Bacon, Egg White and Cheese Breakfast Sandwich, Zuppa Toscana, PB & J Cracker Sandwiches. Snacks/Other: Garden-fresh Salad with Dressing. more...
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losing 5.6 lb a week
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doobster's weight history
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