bigmama0419's Journal, 22 February 2020


Diet Calendar Entry for 22 February 2020:
1311 kcal Fat: 57.01g | Prot: 109.70g | Carb: 96.99g.   Lunch: 荷包蛋, 蘆筍, 鱸魚. Dinner: Costco Daisho日式燒肉醬, 青花菜, 杏鲍菇, 甜椒, 洋蔥, 煎雞蛋卷或炒雞蛋, 卜蜂 去骨清雞腿(去腳踝). Snacks/Other: 方師傅 杏仁巧克力, 香蕉, 光泉 特濃5.1無加糖濃豆漿. more...

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