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dada ayam suwir mercon
Diet Calendar Entries for 22 February 2020:
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709 kcal
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Fat: 12.84g | Prot: 41.34g | Carb: 115.23g.
Breakfast: Chia Seed, Buah Naga, Madu, Quaker Instant Oatmeal. Lunch: Nasi Merah (Butir-Sedang, Dimasak), Bawang Merah, Bawang Putih, Garam Laut, Bertolli Extra Light Tasting Olive Oil, Cabai Merah atau Rawit, Dada Ayam Rebus (Kulit tidak Dimakan). Snacks/Other: Jeruk. more...
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1484 kcal
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Activities & Exercise:
Cardio - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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