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Einmal Sport machen zahlt sich schon aus 😁😂
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159.8 lb
Lost so far: 14.3 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2020:
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1384 kcal
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Fat: 74.18g | Prot: 74.95g | Carb: 107.50g.
Breakfast: Banane. Dinner: Semmelknödel, Rote Paprika, Egle Braune Soße, Lidl Hackfleisch Gemischt. more...
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losing 2.4 lb a week
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