Weigh In record (no journal entry) for 22 February 2020
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159.8 lb
Lost so far: 7.7 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2020:
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367 kcal
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Fat: 7.77g | Prot: 12.91g | Carb: 61.32g.
Breakfast: Citron, Kiwi, Quaker Flocons d'avoine (40g), Carrefour Bio Lait Demi-Écrémé, Jean Hervé Sirop d'agave. more...
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steady weight
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