Weigh In record (no journal entry) for 19 May 2013
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156.5 lb
Lost so far: 6.4 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2013:
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554 kcal
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Fat: 38.50g | Prot: 44.81g | Carb: 4.38g.
Lunch: Salchicha de Pavo, Huevo Revuelto. more...
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losing 1.1 lb a week
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shdezg's weight history
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