Weigh In record (no journal entry) for 19 May 2013
|
179.2 lb
Lost so far: 6.9 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 May 2013:
|
167 kcal
|
Fat: 1.42g | Prot: 3.28g | Carb: 40.45g.
Breakfast: Grapes, Strawberries . more...
|
gaining 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tjborgman's weight history
|