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foodisevil
Journal
08 Sep 10
foodisevil's Journal, 08 September 2010
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Off teh phentermine, bad eating habits and giving into things I know I shouldnt eat did me in...
Got back on track, now just gotta stay there so I can see better results next week.
278.0 lb
Lost so far:
52.0 lb
.
Still to go:
79.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 08 September 2010:
1221 kcal
Fat: 94.17g | Prot: 38.27g | Carb: 51.71g.
Lunch:
rib.
Dinner:
ballpark.
Snacks/Other:
Sugar Free Jello, chocolate banana cookies, my water, dill pickle.
more...
4056 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 2 hours and 50 minutes, Driving - 1 hour, Exercise machine (slow) - 10 minutes, Desk Work - 12 hours.
more...
gaining 3.0 lb a week
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