Weigh In record (no journal entry) for 21 February 2020
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155.2 lb
Lost so far: 6.8 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 February 2020:
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1631 kcal
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Fat: 45.78g | Prot: 112.95g | Carb: 193.78g.
Breakfast: Honig, Brauner Zucker. Lunch: Grüne Brechbohnen, Dinkelbrötchen, Edeka Minutensteaks Vom Schwein. Dinner: Döner Kebab. Snacks/Other: Wasa Sesam Gourmet, Aldi Geflügel Mortadella, Vitalbrötchen. more...
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losing 4.6 lb a week
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deeCee_1's weight history
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