Weigh In record (no journal entry) for 19 May 2013
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154.3 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2013:
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1044 kcal
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Fat: 36.94g | Prot: 25.72g | Carb: 133.50g.
Breakfast: Gabriel's Bakery Sunflower Bread, Plain Yogurt, Cottage Cheese. Lunch: Bread Crumbs, Butter, Olive Oil, Asparagus, Cauliflower. Dinner: Asturi Bruschettini. Snacks/Other: White Table Wine, Date, Breyers All Natural Peach Ice Cream, LU Le Petit Beurre. more...
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1705 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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