Weigh In record (no journal entry) for 08 September 2010
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246.7 lb
Lost so far: 27.3 lb.
Still to go: 71.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 September 2010:
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1331 kcal
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Fat: 39.89g | Prot: 83.72g | Carb: 168.27g.
Breakfast: Vitamuffin Vitatops, coffee, sugar, Fat Free Coffeemate Hazelnut, BabyBel Cheese. Lunch: Lettuce, Pita Bread, French Fries, Tzatziki. Dinner: Vitamin Water Revive, Sargento Reduced Fat Shredded Mexican Cheese, Oscar Mayer Chicken, Dannon Greek Yogurt. Snacks/Other: Weight Watchers Chocolate Cake. more...
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2926 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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gaining 1.9 lb a week
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FlipChick76's weight history
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