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Dennis@2022
Journal
20 Feb 20
Dennis@2022's Journal, 20 February 2020
Dennis@2022's Profile
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Weigh In record (no journal entry) for 20 February 2020
233.2 lb
Lost so far:
0 lb
.
Still to go:
56.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 February 2020:
1345 kcal
Fat: 44.68g | Prot: 74.53g | Carb: 157.53g.
Dinner:
Aldi Emmentaler, Nudeln (Gekocht).
Snacks/Other:
Milbona Reine Buttermilch, Milbona Milchdrink Banane.
more...
2597 kcal
Activities & Exercise:
8k Schritte - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
steady weight
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