Weigh In record (no journal entry) for 20 February 2020
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147.9 lb
Lost so far: 19.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2020:
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470 kcal
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Fat: 16.59g | Prot: 18.26g | Carb: 67.38g.
Breakfast: Seara Pão de Queijo Tradicional, Café com Açúcar. Lunch: Abóbora Cabotia, Aurora Linguiça Toscana, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Café com Açúcar, Áurea Doce de Abóbora com Coco. more...
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losing 1.5 lb a week
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amandacrivelli's weight history
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