Weigh In record (no journal entry) for 20 February 2020
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139.3 lb
Lost so far: 20.7 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2020:
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92 kcal
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Fat: 3.61g | Prot: 5.93g | Carb: 7.12g.
Breakfast: Balance Хлебцы Гречневые Хрустящие , Тысяча Озер Сыр Лёгкий 15% в Нарезке, Jacobs Кофе Растворимый Monarch, Kamis Приправа К Кофе и Десертам. Snacks/Other: Jacobs Кофе Растворимый, Kamis Приправа К Кофе и Десертам. more...
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gaining 0.3 lb a week
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