...I did it. 4 miles.🥴💦 Also, I thought of Deadpool at the gym... specifically one scene. Who agrees😂?
Diet Calendar Entries for 20 February 2020:
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470 kcal
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Fat: 22.00g | Prot: 28.00g | Carb: 42.00g.
Lunch: GNC Total Lean Shake 25 - Cookie Butter, Dunkin' Donuts Vanilla Frosted Donut with Sprinkles. more...
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3474 kcal
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Activities & Exercise:
Elliptical - 20 minutes, Weight Training (moderate) - 30 minutes, Driving - 1 hour, Sitting - 1 hour, Walking (slow) - 2/mph - 2 hours, Sleeping - 1 hour, Resting - 12 hours and 10 minutes, Desk Work - 6 hours. more...
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Comments
20 Feb 20 by member: adefwebserver
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20 Feb 20 by member: jcmama777
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Thank you Jcmama 😊❤️ and adefwebserver 💪😁.
20 Feb 20 by member: aamaddux
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20 Feb 20 by member: tlender
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20 Feb 20 by member: Ireland-83
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Try the arc trainer, 30 min I can burn 385 Cal’s! 😉
20 Feb 20 by member: deb.gordon68
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Well done! Keep up the good work. Congratulations to your brother!
21 Feb 20 by member: inia25
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Thank you tlender, Ireland, and Iana!! @Deb Gordon, I got on that thing and my legs flew everywhere hahaha.
21 Feb 20 by member: aamaddux
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21 Feb 20 by member: adefwebserver
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Haha! But look at the calories you burned!
26 Feb 20 by member: deb.gordon68
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🥰Super happy with the calorie burn that day!
26 Feb 20 by member: aamaddux
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