hclauria's Journal, 18 May 2013

Weigh In record (no journal entry) for 18 May 2013
243.0 lb Lost so far: 0.0 lb.    Still to go: 63.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2013:
280 kcal Fat: 5.50g | Prot: 37.00g | Carb: 20.00g.   Breakfast: Buffalo Chicken Breast Cold Cuts, Lowfat Strawberry Banana Greek Yogurt. Dinner: Thin Sliced Honey Ham. more...
gaining 3.2 lb a week

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