Ksmith's Journal, 25 August 2008

I did great today! I did Pilates class @ gym for 30min, weights for 40min & errands-housework.

Diet Calendar Entry for 25 August 2008:
985 kcal Fat: 32.89g | Prot: 135.68g | Carb: 28.04g.   Breakfast: water, GV fat free turkey breast, cheese stick. Lunch: my chicken salad, mission carb balance (soft taco size) tortillas, deli fresh. Dinner: broccoli, squash, pork chop. Snacks/Other: egg-deviled( 1 whole). more...

   Support   

Comments 
Good job, keep up the good work and you're sure to see some good results! 
25 Aug 08 by member: kimbulie

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ksmith's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.