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Bike ride this morning, no workout, rest day...
Diet Calendar Entries for 19 February 2020:
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505 kcal
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Fat: 32.00g | Prot: 29.09g | Carb: 25.02g.
Breakfast: Johnsonville Sausage Patty, Oscar Mayer Real Bacon Bits, Egg Omelet or Scrambled Egg with Peppers, Onion and Ham, Hashed Brown Potatoes (Prepared, Frozen), Toasted Rye Bread, Dasani Bottled Water (20 oz), Coffee. more...
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2533 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Bicycling (moderate) - 13/mph - 50 minutes, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...
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