Weigh In record (no journal entry) for 19 February 2020
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157.2 lb
Lost so far: 49.4 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2020:
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1869 kcal
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Fat: 51.40g | Prot: 102.20g | Carb: 264.56g.
Lunch: Мандарины, Сосиски Молочные, Киевхлеб Хлеб Украинский, Куриное Филе Вареное, Банан, Овсяные Хлопья. more...
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gaining 0.4 lb a week
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