Weigh In record (no journal entry) for 19 February 2020
|
206.6 lb
Lost so far: 23.6 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 February 2020:
|
518 kcal
|
Fat: 10.54g | Prot: 18.70g | Carb: 85.17g.
Breakfast: Лидкон Овсянка Геркулес. Lunch: Лидкон Овсянка Геркулес. Dinner: Лидкон Овсянка Геркулес. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tortessa's weight history
|