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jewelie258
Journal
08 Sep 10
jewelie258's Journal, 08 September 2010
jewelie258's Profile
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omg omg omg i haven't been this weight since 8th grade! WOOOOT YaY me!
276.0 lb
Lost so far:
47.0 lb
.
Still to go:
126.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 September 2010:
1159 kcal
Fat: 59.78g | Prot: 58.38g | Carb: 104.49g.
Breakfast:
strawberries, Light Plain Soymilk, Protein Shake.
Lunch:
chicken soup.
Dinner:
smart balance, Zucchini.
Snacks/Other:
Baby Carrots, Golden Delicious Apples, Crunchy Granola Bars - Oats 'n Honey.
more...
3948 kcal
Activities & Exercise:
Exercise machine (moderate) - 20 minutes, Conditioning exercise (health club) - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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