Weigh In record (no journal entry) for 08 September 2010
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177.4 lb
Lost so far: 6.0 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2010:
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1501 kcal
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Fat: 43.69g | Prot: 49.90g | Carb: 241.98g.
Breakfast: Carrots, Sugar, Blueberries , Raspberries , Bananas . Lunch: Chocolate Cupcake, Kale, Cheese Pizza with Vegetables. more...
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losing 2.8 lb a week
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