jo pacy's Journal, 18 February 2020

Chicken chow mein tonight, only had 806 calories icreaaly need to add more calories but not feeling hungry to add snacks in

Diet Calendar Entry for 18 February 2020:
806 kcal Fat: 26.62g | Prot: 61.74g | Carb: 89.64g.   Breakfast: Quaker Golden Syrup. Lunch: Frylight Sunflower Oil Spray, Tesco Medium Eggs, Mushrooms. Dinner: Tesco Egg Noodles, Tesco Red Pepper, Carrots , Frylight Sunflower Oil Spray, Butchers Choice Chicken Breast. Snacks/Other: Tea with Skimmed Milk, Tea with Skimmed Milk. more...

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Comments 
It looks sooo yummy!👌 
18 Feb 20 by member: Hyris123

     
 

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