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Soner çetin
Journal
18 Feb 20
Soner çetin's Journal, 18 February 2020
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Spor yapıldı. Son öğün kasap köfte
Protein= 29 gram
Karbonhidrat= 11 gram
Yağ= 20 gram
Toplam 350 kalori
Diet Calendar
Entries for 18 February 2020:
195 kcal
Fat: 7.72g | Prot: 29.55g | Carb: 0.00g.
Breakfast:
Kavrulmuş, Izgara veya Fırında Tavuk Göğsü.
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227 kcal
Activities & Exercise:
Apple Health - 24 hours.
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Afiyet olsun Soner 💪👍
18 Feb 20 by member:
justsport1234
Teşekkür ederim 😊
18 Feb 20 by member:
Soner çetin
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