Tonjajh's Journal, 08 September 2010

Weigh In record (no journal entry) for 08 September 2010

165.0 lb Lost so far: 0 lb. Still to go: 45.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 September 2010:

190 kcal

Fat: 6.00g | Prot: 11.00g | Carb: 22.00g. Lunch: Mashed Potatoes with Mushroom Gravy and Beef. more...

2097 kcal

Activities & Exercise: elliptical - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

gaining 0.7 lb a week


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Tonjajh's weight history