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skinny4life
Journal
08 Sep 10
skinny4life's Journal, 08 September 2010
skinny4life's Profile
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Weigh In record (no journal entry) for 08 September 2010
152.0 lb
Lost so far:
14.0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 September 2010:
326 kcal
Fat: 1.76g | Prot: 39.84g | Carb: 38.30g.
Breakfast:
blueberries, strawberries, coffee.
Lunch:
apple, Cottage Cheese (Nonfat).
more...
1680 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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