Weigh In record (no journal entry) for 22 September 2019
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116.8 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2019:
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1551 kcal
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Fat: 67.79g | Prot: 84.41g | Carb: 164.17g.
Breakfast: Инжирный Персик, Геркулесовая Каша на Воде. Lunch: Русское Море Горбуша Запеченная , Винегрет. Snacks/Other: Виноград, Банан, Фрау Му Творог 9%. more...
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