Date started: 17 Jul 21

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 145.5 lb
23 Jan 23	125.7 lb	Reasonably Well
17 Nov 22	127.6 lb	Reasonably Well
16 Nov 22	129.0 lb	Reasonably Well
14 Nov 22	127.9 lb	Reasonably Well
10 Nov 22	130.1 lb	Reasonably Well
12 Sep 22	132.3 lb	Reasonably Well
25 Jun 22	135.6 lb	Reasonably Well
24 Jun 22	136.7 lb	Reasonably Well
23 Jun 22	136.9 lb	Reasonably Well
15 Jun 22	137.3 lb	Reasonably Well
13 Jun 22	138.0 lb	Reasonably Well
12 Jun 22	138.0 lb	Reasonably Well
08 Jun 22	138.9 lb	Reasonably Well
07 Jun 22	139.8 lb	Reasonably Well
06 Jun 22	139.3 lb	Reasonably Well
03 Jun 22	140.2 lb	Reasonably Well
02 Jun 22	141.3 lb	Reasonably Well
01 Jun 22	141.3 lb	Reasonably Well
26 May 22	141.8 lb	Reasonably Well
13 May 22	145.5 lb	Reasonably Well
19 Jul 21	147.3 lb	Reasonably Well
18 Jul 21	149.3 lb	Reasonably Well
17 Jul 21	145.5 lb	Reasonably Well

Date started: 11 Feb 15

Date	Weight	How closely followed?	Goal: 119.0 lb Start: 151.0 lb
13 Aug 17	104.7 lb	Reasonably Well
10 Aug 17	105.6 lb	Reasonably Well
09 Aug 17	106.0 lb	Reasonably Well
30 Jul 17	106.5 lb	Reasonably Well
25 Jul 17	107.1 lb	Reasonably Well
18 Jul 17	105.2 lb	Reasonably Well
17 Jul 17	105.6 lb	Reasonably Well
14 Jul 17	105.8 lb	Reasonably Well
09 Jul 17	106.9 lb	Reasonably Well
08 Jul 17	106.3 lb	Reasonably Well
07 Jul 17	106.9 lb	Reasonably Well
04 Aug 15	119.7 lb	Reasonably Well
15 Jun 15	122.4 lb	Reasonably Well
31 May 15	120.6 lb	Reasonably Well
14 May 15	118.8 lb	Reasonably Well
12 May 15	117.7 lb	Reasonably Well
10 May 15	118.6 lb	Reasonably Well
08 May 15	120.8 lb	Reasonably Well
06 May 15	120.6 lb	Reasonably Well
03 May 15	120.4 lb	Reasonably Well
01 May 15	121.9 lb	Reasonably Well
22 Apr 15	119.0 lb	Reasonably Well
21 Apr 15	118.6 lb	Reasonably Well
20 Apr 15	118.6 lb	Reasonably Well
19 Apr 15	117.9 lb	Reasonably Well
18 Apr 15	119.7 lb	Reasonably Well
13 Apr 15	118.4 lb	Reasonably Well
12 Apr 15	119.3 lb	Reasonably Well
11 Apr 15	119.7 lb	Reasonably Well
08 Apr 15	121.3 lb	Reasonably Well
05 Apr 15	121.0 lb	Reasonably Well
04 Apr 15	121.0 lb	Reasonably Well
03 Apr 15	121.3 lb	Reasonably Well
27 Mar 15	119.0 lb	Reasonably Well
22 Mar 15	118.6 lb	Reasonably Well
21 Mar 15	119.5 lb	Reasonably Well
20 Mar 15	120.8 lb	Reasonably Well
19 Mar 15	119.9 lb	Reasonably Well
17 Mar 15	120.8 lb	Reasonably Well
16 Mar 15	122.6 lb	Reasonably Well
26 Feb 15	122.8 lb	Reasonably Well
22 Feb 15	121.3 lb	Reasonably Well
15 Feb 15	122.8 lb	Reasonably Well
11 Feb 15	151.0 lb	Reasonably Well