Weigh In record (no journal entry) for 18 February 2020
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237.4 lb
Lost so far: 11.7 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2020:
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2172 kcal
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Fat: 90.48g | Prot: 116.77g | Carb: 188.93g.
Breakfast: Mandarina, Queso Mozzarella, Jamón de Pavo, Pan Proteico. Lunch: Pasta con Queso y Salsa de Carne. Dinner: Cerveza Normal, Mars Chocolatina, Ceviche de Pescado, Taco al Pastor. more...
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gaining 1.5 lb a week
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