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Ukuran piring memang mengubah mindset 😟 jadi keliatan banyak gini
Diet Calendar Entries for 18 February 2020:
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996 kcal
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Fat: 34.10g | Prot: 66.31g | Carb: 103.74g.
Lunch: Macaroni (Fat Added in Cooking), Cedea Fish Roll, So Nice Sosis Ayam, Barbeque Sauce (Low Sodium, Canned) , Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots). Dinner: Cucumber (with Peel) , Chicken Breast Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked) , Macaroni or Noodles with Cheese and Beef. Snacks/Other: Sosro Teh Botol Kemasan Kotak, Kokita Sambal Terasi, Sosro Teh Botol Kemasan Kotak - Less Sugar, Champ Sosis Ayam, Indomie Mi Goreng Jumbo. more...
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1875 kcal
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Activities & Exercise:
Fitness Training (Workout) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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 Comments
Hanya 372 kalori dan euuundeeeeussa 🤤
17 Feb 20 by member: fad1193
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Sayuran beku itu kalori nya brp ya mba ?
17 Feb 20 by member: shfrly
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Coba cek di aplikasi ini kak, ketik mixed vegetables, tergantung berapa gram masukinnya. Kalau yang aku pakai ini 100 gram 81 kalori kak
17 Feb 20 by member: fad1193
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