Cha123456's Journal, 17 May 2013

Weigh In record (no journal entry) for 17 May 2013

138.7 lb Lost so far: 0 lb. Still to go: 17.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 May 2013:

489 kcal

Fat: 9.74g | Prot: 11.59g | Carb: 45.25g. Breakfast: Rouleaux de Printemps aux Crevettes. Snacks/Other: Bière. more...

1565 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 0.7 lb a week


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