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SaintViper
Journal
08 Sep 10
SaintViper's Journal, 08 September 2010
SaintViper's Profile
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Hit a new low today. Gotta keep it up.
222.0 lb
Lost so far:
20.0 lb
.
Still to go:
57.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 08 September 2010:
1380 kcal
Fat: 32.54g | Prot: 70.50g | Carb: 212.03g.
Breakfast:
Shredded Wheat Spoon Size Wheat 'n Bran Cereal.
Lunch:
white rice, pork tenderloin.
Dinner:
oatmeal cookie, cucumber salad, hamburger helper.
Snacks/Other:
triscuit, Triscuit Rosemary & Olive Oil Crackers.
more...
2453 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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