Weigh In record (no journal entry) for 17 February 2020
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247.6 lb
Lost so far: 4.9 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2020:
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1044 kcal
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Fat: 38.12g | Prot: 47.20g | Carb: 129.29g.
Breakfast: Pomme, Oranges. Lunch: Nestlé Yaos Stracciatella, Courgette, Ebly Blé Cuit, Auchan Crème Légère 4%, Ducros Curry Poudre, Suzi Wan Lait de Coco, Escalope de Poulet, Brocoli, Chou-Fleur. Dinner: Auchan Fromage Frais de Chèvre, Auchan Pain de Table Céréales, Tomates Cerises, Menthe. Snacks/Other: Lune de Miel Miel d'acacia, Thé sans Sucre, Clémentines. more...
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losing 0.3 lb a week
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