Weigh In record (no journal entry) for 17 February 2020
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142.2 lb
Lost so far: 5.5 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2020:
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562 kcal
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Fat: 37.10g | Prot: 30.60g | Carb: 25.27g.
Breakfast: Бабаевский Конфеты Бабаевская Белочка, Кофе с Молоком, Творог 9%. Dinner: Snickers Snickers Криспер, Кофе с Молоком, Сосиски Молочные. more...
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losing 2.3 lb a week
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