Weigh In record (no journal entry) for 17 February 2020
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157.9 lb
Lost so far: 8.2 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2020:
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1366 kcal
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Fat: 63.33g | Prot: 66.04g | Carb: 130.73g.
Lunch: Молоко Масса Творожная с Сахаром и Цукатами Бердюжье М.Д.Ж.9%, Хлеб Черный, Абсолют Грудка Куриная Сырокопченая. Dinner: Макдоналдс Соус Карри, Макдоналдс Двойной Чизбургер, Макдоналдс Картофель Фри (Большой). more...
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gaining 0.9 lb a week
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