Weigh In record (no journal entry) for 16 May 2013
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147.0 lb
Lost so far: 46.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2013:
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1829 kcal
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Fat: 47.67g | Prot: 125.56g | Carb: 236.99g.
Breakfast: Chocolate Peanut Butter High Protein Bar (Small). Lunch: Chocolate Deluxe High Protein Bar (Small). Dinner: Vegetable Oil, Broccoli, Boneless Chicken Breast. Snacks/Other: Reduced Sugar Fruit Loops, Oyster Crackers, Chocolate Deluxe High Protein Bar (Small), Corn Pops Sweetened Puffed Corn Cereal (Family Size), Chocolate Deluxe High Protein Bar (Small). more...
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steady weight
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