Weigh In record (no journal entry) for 17 February 2020
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175.9 lb
Lost so far: 15.9 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2020:
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313 kcal
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Fat: 16.90g | Prot: 29.04g | Carb: 8.58g.
Breakfast: Bombbar Протеиновое Печенье Кокос, ВкусВилл Творог Обезжиренный со Сметаной 7,5%. more...
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losing 1.2 lb a week
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