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Start of the chizzle challenge
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177.5 lb
Lost so far: 13.9 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2020:
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1244 kcal
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Fat: 55.60g | Prot: 58.00g | Carb: 130.30g.
Lunch: McDonald's Chicken McNuggets (6), McDonald's Chicken McNuggets (4), McDonald's Sweet & Sour Sauce. Dinner: McDonald's Sweet & Sour Sauce, McDonald's Chicken McNuggets (6), McDonald's Chicken McNuggets (4). Snacks/Other: McDonald's Oreo McFlurry. more...
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losing 0.6 lb a week
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