LaMountain4's Journal, 16 May 2013

190.0 lb Lost so far: 11.8 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

---

666 kcal

Fat: 24.74g | Prot: 23.16g | Carb: 86.91g.   Lunch: Cheese Pizza with Vegetables, Pizza with Meat. Snacks/Other: KickStart Fruit Punch. more...

2499 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 55 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...