Weigh In record (no journal entry) for 16 February 2020
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163.4 lb
Lost so far: 11.0 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2020:
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657 kcal
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Fat: 24.52g | Prot: 29.04g | Carb: 85.35g.
Breakfast: Queijo Suíço. Lunch: Biscoito de Polvilho, Café Expresso. Dinner: Café com Leite Integral, Seven Boys Bisnaguinha. Snacks/Other: Arcor Bala Butter Toffes, Fini Balas de Gelatina Diet. more...
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gaining 0.9 lb a week
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Vanessa Lopes Caruso's weight history
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