Weigh In record (no journal entry) for 16 February 2020
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160.7 lb
Lost so far: 4.0 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2020:
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2258 kcal
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Fat: 118.32g | Prot: 98.11g | Carb: 211.96g.
Breakfast: Zucchini Möhren Puffer. Lunch: Olivenöl, Rotes Pesto Walnuss Pinie, Vollkornnudeln, Thunfisch in Wasser (Konserviert). Dinner: Weiße schokocreme. Snacks/Other: Äpfel, Ja! Würfelzucker, Dolce Gusto Cappuccino, Gut & Günstig Haselnusskerne. more...
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gaining 5.1 lb a week
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