Weigh In record (no journal entry) for 16 February 2020
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166.4 lb
Lost so far: 0 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2020:
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850 kcal
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Fat: 26.76g | Prot: 40.52g | Carb: 110.59g.
Breakfast: Fuji Apples, Hard-Boiled Egg , 365 Organic Cane Sugar, Coffee, Land O'Lakes Traditional Half & Half, Eagle Brand Sweetened Condensed Milk. Lunch: Philadelphia Regular Strawberry Cream Cheese, Thomas' Bagel Thins - Blueberry. Dinner: Vegetables and Rice Paper Roll with Meat and/or Shrimp, Lee Kum Kee Hoisin Sauce. Snacks/Other: Tropical Fields Dried Mango. more...
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gaining 0.0 lb a week
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