Weigh In record (no journal entry) for 16 February 2020
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130.1 lb
Lost so far: 0.4 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2020:
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394 kcal
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Fat: 19.28g | Prot: 12.01g | Carb: 48.20g.
Breakfast: Легкий Крем, Кедровые Орехи , Голубика, Клубника, Овсяная Каша на Молоке. more...
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gaining 2.0 lb a week
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