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Vakar ciemos dikti daudz apēdām, par cik vienu reizi gadā braucam un cilvēki centās galdu klāt, tad nepieklājīgi sēdēt, neko neēst un skaitīt kalorijas 😁🤷♀️
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158.1 lb
Lost so far: 42.5 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2020:
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1794 kcal
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Fat: 66.22g | Prot: 58.67g | Carb: 245.09g.
Breakfast: Monster Ultra Violet, Caramel Coated Popcorn . Lunch: Butter , Salmon, White Bread . Dinner: Salami Pizza. Snacks/Other: Coffee, Coca Cola Coca Cola Zero, Green Tea. more...
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losing 3.1 lb a week
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